Day 8: Eight Maids a-Milking — “Hydration Reminder”

Got Stress? Let’s Milk It for a Teachable Moment

You don’t have to milk anything today.

Just drink water.

Add citrus, mint, berries, or a cinnamon stick if you’re feeling fancy.

8 maids a-milking

Holiday stress + dry winter air = dehydration you didn’t ask for.

Sip smart, snack well, and savor the simplicity. Come back for Day 9 to keep the healthy cheer going!

"Your Health Is Your Wealth!!"

Comments

  1. Is this about that old Christmas song that everybody sings?

    ReplyDelete
  2. Thanks for commenting! We appreciate it! To answer your question, Yes it is about "The 12 Days Of Christmas". If you haven't checked the series out before this mini-articles go back to about December 13 in the archives to get up to speed! You'll love it!

    ReplyDelete

Post a Comment

Comments are open to any user. Remember to be kind and use appropriate language so as not to offend any other visitor. Comments are reviewed and may be removed if deemed inappropriate. Otherwise, let's talk about the postings!

Popular posts from this blog

Breaking The Cycle Of Victimhood Part 2: Finding The Strength Within

Bring The Heat....

Brewing Success: Harnessing The Benefits Of Caffeine BEFORE Your Workout