The Thrill Factor: Why We Love to Be Scared
This is part 1 of the Fear Factor series
Let’s be honest: nobody has to watch horror movies, skydive, or tour haunted houses. But millions of us do. So why are we drawn to being scared — especially when we know we’re safe?
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The Roller Coaster Effect
It’s all about risk without real danger. Your body reacts like it’s in trouble, but your brain knows you’re fine. That contradiction is what makes it fun. Think of it as borrowing your fight-or-flight system for entertainment.
The Adrenaline Rush
Fear triggers adrenaline, dopamine, and endorphins — a cocktail of chemicals that leave you feeling exhilarated, energized, and even euphoric. It’s the same “high” that thrill-seekers chase in sports, scary movies, and extreme adventures.
Fear Brings Us Together
Ever notice how people bond after a scary experience? That’s biology, too. Shared fear releases oxytocin — the same hormone linked to trust and bonding. So yes, screaming your lungs out with friends in a haunted house does make your friendship stronger.
The Safe Sandbox for Fear
When we willingly enter a scary situation (like watching a horror movie), we’re experimenting with fear in a safe space. It’s practice for real life. We get to feel the fear, learn how we react, and still walk away fine.
The Takeaway
We don’t just put up with fear — sometimes we crave it. It’s nature’s roller coaster: terrifying in the moment, thrilling afterward, and totally worth it.
What happened to my comment? Did you guys edit it out?
ReplyDeleteThank you for commenting! We've been checking our comments on this article, but we couldn't find anything before your post. Sorry we can't seem to find it. Do you think you may have posted to another article instead of this one?
ReplyDeleteNo, I put my comment here under this article and now it's gone! I don't know what kind of operation you all have but it's pretty shoddy. Anyway, I wanted to know why you are encouraging people to get frightened without considering health concerns like heart conditions or obesity. This may sound silly, but it is serious! A little more care with your writing...?
DeleteOkay, you make a valid point regarding the possibility of a person who may have a heart condition or otherwise may not benefit from some of the advice offered in this article. We agree that there may be people who shouldn't use fear or fright as a means to balance their health. We have a medical advice disclaimer on our website for anyone to see. Any and all health advice should be referred to a trained medical professional. Remember, we are posting the information for educational purposes only. Thank you for commenting.
Deletewell, that looks all dandy and everything, but I think you should be a little more careful and thoughtful with your writing
DeleteFear is instinctive and can destroy you if you let it mindfulness is the way. Practice it instead of running from dark shadows.
ReplyDelete