Live Longer!
When you start to age, your body sometimes let's you know that it's time for a reset. Some people get concerned about how to extend their lives or make their lives more fulfilling. We received a question from a reader with initials "A.G." from The Netherlands asking about longevity. Here's an excerpt from A.G.'s email: " ...I am wanting to find ways to increase my life span. I read a lot of books on this subject and many of them talk about some crazy ways to lengthen your lifespan. There was one book that talked about only eating fruit grown from volcanic soil will add 5 years ( where do I find that? ). Another talked about sleeping 18 hours straight once a month for 12 months to add 6 years to your life ( I am extremely busy and simply cannot allocate that amount of time! ). I read another that talked about working out intensely for 45 minutes one day a week for 90 days to add 10 years ( I am up in age now and I don't think my body...